White
- Monday
- 6:15 p.m.
- Tuesday
- 5:00 p.m.
- Wednesday
- 6:15 p.m.
- Thursday
- 5:00 p.m.
- Friday
- 5:00 p.m.
Class schedule
Review the current weekly class start times. New students start with a free intro—we’ll help you choose the right class. When you are ready, request an intro and we’ll help you schedule.
Free - About 30 minutes- we’ll help you find a time
Monday through Friday
Start times are grouped by rank or program. If you are new, request a free intro and we’ll help you choose the right class before you attend.
| Program | Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|---|
| White | 6:15 p.m. | 5:00 p.m. | 6:15 p.m. | 5:00 p.m. | 5:00 p.m. |
| Gold & Green | 5:00 p.m. | 6:15 p.m. | 5:00 p.m. | 6:15 p.m. | 5:30 p.m. |
| Purple and Above | 5:30 p.m. | 6:45 p.m. | 5:30 p.m. | 6:45 p.m. | 6:00 p.m. |
| Teen & Adult | 6:45 p.m. | 5:30 p.m. | 6:45 p.m. | 5:30 p.m. | 6:00 p.m. |
All listed times are p.m. and indicate class start times. Contact the school if you need help choosing the right level.
Your introductory appointment
The introductory appointment is free and lasts about 30 minutes.
Wear loose-fitting clothes or fitness attire and bring water.
Plymouth, Minnesota
Ready when you are
Share your information. We’ll help schedule your free intro—or you can pick a time yourself.
Free - About 30 minutes- we’ll help you find a time